Some people have a tendency to easily experience motion sickness or motion sickness. As a result, along the way they felt nauseated and even vomited. This condition is not dangerous, but it should be treated immediately so that the trip remains comfortable and enjoyable. Here are some ways to get rid of motion sickness that you can try.
1. Avoid consuming heavy meals before the trip
Before traveling, especially long trips, avoid heavy food consumption. If the stomach feels hungry, you should fill the stomach with snacks. It could also be to get around food portions, taking less than the normal portion before the trip.
The condition of a full stomach, coupled with shocks during the trip, will increase the risk of motion sickness. Especially if the time gap between you eat and start the trip is not too far. For that, try to eat in moderation and properly before you start the trip.
2. Choose a comfortable seating position
Car seat models that are in the opposite direction to the movement of the vehicle tend to easily trigger motion sickness. Therefore, as a way to get rid of motion sickness, choose a seating position that is in one direction with the movement of the vehicle. Thus, the position of the body with the motion of the vehicle is in the same direction. You will not feel the effect of your body being pulled in the opposite direction.
If you take public transportation such as trains, buses, or planes, several … Read More